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Our bone marrow produce 100 Billion Neutrophils every day, for this to happen we need enormous amounts of nutrients. Sundried tomato and walnut butter on Toast with leftover veg, lemon thyme and chive flowers. For the Walnut butter: 10 ea Sundried Tomatoes 1 c Walnut 1 1/2 c water 1 clove garlic Spritz Sherry Vinegar 1 tsp lemon zest 1 Tbs. Hungarian Paprika Combine all ingredients and simmer for 20 minutes. Puree in blender, add more water as needed.Serve warm with random veg. #thecollectivesnowmass #snowmass #eatmixsix
Almond Blueberry Tart with CaraCara Orange. With 835 mg potassium /per 100g, Almonds should be in everyone's diet who suffers from hypertension. For the crust blend 1c almonds, 1c coconut, 1/2 c dates,vanilla, 1 tbsp coconut oil. Press into tart shell. For the filling blend: 1 cup almonds w 1 c OJ, zest of one Orange, 1 Tbs vanilla, 6 dates.1/4 c agave. Bring 2 cups Almond milk and 1 Tbs Agar agar to a boil, simmer 5 minutes. Combine all ingredients in a blender. Pour half into tart shell. Blend the reminder with 1 c blueberries, chill and garnish. - - - #TheCollectiveSnowmass #snowmassbasevillage #mixsix #tart
A combination of low sodium and high potassium foods can have a substantial impact on hypertension says Laurie Marbas MD. Even when combined with Meats. Visit her at "Healthy Human Revolution" to find out all about nutrition. Greens, Sweet Potato,Beans, Parsley and Nuts&Seeds have up to 1300 mg Potassium per 100g! Why would you want to know? Because C19 comorbidity is linked by 55% with Hypertension. - - - #snowmassbasevillage #TheCollectiveSnowmass #healthyfood #hypertension #fightcovid19
NCBI says micronutrients most needed to sustain immunocompetence include, A, C, D, E, B2, B12, folic acid beta carotene, iron, selenium, and zinc. Here is what this looks like!!! As a fun side note, i read a while ago that potatoes from colorado springs have been found to have the highest amount of selenium because of soil conditions. Dr. Fuhrman suggests to get enough Vitamin D from the sun you need some 10 minutes in the sun, wearing shorts & t-shirt. Go get it! - - - #nutritarian #immunityfood #immunesupport #imune #pyramidbistro #mixsix #collectivesnowmass #snowmassbasevillage #snowmass #thecollectivesnowmass
Who wants to join us binge eating avocados? Avocados have a great amount of b6 Vitamins to boost the immune system.(0.50 mg per 100g) In addition Potassium in Avocado regulates Blood pressure. 55% !!!of comorbidity from covit19 is linked to Hypertension. - - - #SnowmassVillage #snowmassbasevillage #mix6 #immunityfood #nutritarian #collectivesnowmass
Working on new recipes: Chive and Walnut Pesto with Garlic, Tarragon, Parsley, Nutritional Yeast, splash of Water and less then 1 tbs Olive Oil. Walnuts are loaded with b6, one off the key Immunity Boosters. - - - #nutritarian #wallnuts #pesto #healthyfood #feedfeedvegan #immunityfood #cheflife
Hours & Info
49 Wood Road, Snowmass Base Village, CO 81615
Open Daily 11:30 am to 9:30 pm
Sunday Brunch 11:00 am to 2:30 pm
moxi bar 11:30 am to close
happy hour 2 to 5 pm
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